A friendlier mood journal

How was your day, in a shape?

MoodShapes turns your check-in into a single, expressive tap. Five little characters — five honest moods — and a beautifully quiet place to notice how the weeks add up.

Download on the App Store
★★★★★ iPhone · Apple Watch
Meet the cast

Five shapes. Endless feelings.

Instead of a number from 1 to 10, you pick the shape that looks how you feel. It's quicker, kinder, and a little more fun than ticking a box.

awesome mood
awesome
on top of the world
good mood
good
a steady kind of nice
normal mood
normal
just an ordinary day
bad mood
bad
a bit of a slog
awful mood
awful
today was a lot
What's inside

A tiny ritual that adds up.

Tap, tag, look back. The whole flow is built around the smallest possible moment of attention — and the longest possible memory of it.

Entries timeline

Log a mood in one tap

Pick a shape, add a few tags, and you're done. No essays, no scoring, no streaks shaming you when life happens.

Mood curve and donut chart

See the curve of your week

Mood curves, counts, and a beautiful donut roll up your check-ins so the patterns show themselves — without a spreadsheet.

Monthly mood heatmap

A month at a glance

The calendar heatmap turns thirty small taps into one honest picture of the month. Some weeks are green. Some aren't. Both are okay.

Your moods stay on your phone.

No accounts. No real names. Mood entries, notes, photos, tags and self-test answers live locally on your iPhone and Apple Watch — never on a server we run.

Read the full privacy policy
0accounts required
0personal data collected
100%moods stay on device

Quick check-ins inspired by real research.

Optional self-reflection questionnaires like WHO-5 give you a five-minute reading on well-being — for personal interest, not a clinical assessment.

WHO-5 PHQ-9 GAD-7 PSS-10 SWLS + 7 more

Pick a shape. Start a habit.

MoodShapes is on the App Store. Two minutes a day. Zero pressure.

Download on the App Store